Lover of plants, animals and sunshine, Joni guides Strala yoga on the beautiful Isle of Wight.
JONI’S YOGA SESSION ON SATURDAY
Take it Easy Strala Flow
Strala, meaning to radiate light, combines natural movement principles with the forms and vocabulary of yoga as a way to release tension, heal, and approach challenge with ease. Hand picked tunes and simple flows guide you to move like you love yourself. Prepare to drop stress, shine brightly and breathe really big.
Move everything you've got in every direction. You make the rules..... Let's flow!