It is Carol’s deepest wish to impart everything she has learned over the years on her yoga path and her journey through this lifetime as a teacher, a mother and a student. There have been so many wonderful teachers bestowing their gifts of wisdom and truth along the way and after twenty three years of practice Carol now realises that we are all conduits and transmitters of the truth in our own unique way.
The style of yoga she teaches is a synergy between herself and all of the above, but her journey began with training in the Sivananda style of yoga and thereafter meandered through the paths of Scaravelli, Ashtanga, Yin and Vinyasa. Most importantly culminating in the meeting of her teacher over the last fifteen years, Clive Sheridan, who embodies and transmits the teaching of Advaita Vedanta. She trained in 2014 in Shakti Dance with the beautiful Sara Olivier (Avtar Kaur), the yoga of Dance.
Carol’S MOVEMENT SESSIONS ON SATURDAY
Yoga Dance Workshop
An uplifting and joyful workshop weaving together yoga asana, dance and mantric music. A magical sequence of movements opening to free dance, unlocking our true potential to let go of the mind and experience the freedom within. No previous experience is necessary, only an open heart and a love of dance.
Mantra and Celestial Communication Workshop
Elevate yourself to a higher state of consciousness through chanting Mantras and performing Celestial Communications (a sequence of choreographed movements performed to mantric music) to balance the magnetic energy in the auric field. A fun filled hour where we sing and move together and experience unity consciousness, dissolving the walls or perception that we are separate from one another. No previous experience is necessary, just an open heart and mind.